After gaining way too much weight following my chemotherapy and hysterectomy and after some wonderful encouragement from our pastor on self-discipline, I've finally committed to start the South Beach diet again. Gabriel has thankfully decided to join me.
Personally, I hate "diets," restrictions on "what" you can eat, counting calories, fat grams, etc, etc. However, I do see that I need more self-discipline, I need to eat more healthy foods, and if someone has come up with a plan I can adopt for myself and my family that will help me to develop good, healthy habits and help me to lose weight, I'm going to use that plan.
But...I still hate diets.
Communion, Reflection and NKOTB
3 years ago